8 weeks. 5 days a week. 30 minutes a day. Built to prove you were never broken.
The cost of one session with me. Except this one lasts 8 weeks.
I'm a certified fitness and wellness coach, chronic over-researcher, and firm believer that the best routine is the one you'll actually do. Three years ago I went (loosely) animal-based and it genuinely changed everything — energy, sleep, body composition, mood. I haven't looked back.
Six months ago I discovered peptides, and honestly? That was the next level. I'm feeling better at this point in my life than I have in years — and I love sharing what's actually working with people who are ready to feel the same way.
Want to know more about what I'm doing on the peptide side? Check it out here →
Looking for a shorter commitment? The WERX Method — 4 weeks, $15 →
A daily practice to decompress, breathe, and remind your nervous system it's not actually in danger. Built for women who are always on — and need a moment to come back to themselves. No equipment. No excuses. Complimentary.